Fastic is a health and wellness app that focuses on intermittent fasting and weight loss. The app provides a tailored fasting plan, tracking tools, and educational content designed to help users create positive change in their health and lifestyle.
Is Fastic App free?
The app is not entirely free, but there is a free version that allows users to track their fasting periods, water intake, and steps taken. There are also premium features that come with a paid subscription.
Reviews on Fastic
Fastic is an intermittent fasting app with over 25 million users that helps users in their weight loss journey and supports them in developing healthy habits. The app educates users on how intermittent fasting can benefit their health and provides a space to track fasting, calorie intake, and water intake. Some of the key features of the app are:
- Fasting timer: It reminds users when to begin their fasting window.
- 400+ intermittent fasting-friendly recipes.
- Social media features for support on the weight loss journey.
- Step counter.
- Progress tracker.
The app is easy to use and has a user-friendly interface, suitable for all technological levels. It begins with a quiz where new users answer basic questions that help Fastic tailor the experience to each individual user. They can also take a look at the many fasting-friendly recipes that offer a ton of inspiration to users new to this weight loss method.
However, the app pays less attention to working out and instead focuses on the fasting plans and diet. For those looking for an application with even more features, including an emphasis on exercise, they can try other products.
Top 5 Alternatives to Fastic
Here are 5 of the best alternatives to Fastic if you want to do intermittent fasting easily and effortlessly.
SoonFasting
SoonFasting is a new popular intermittent fasting app that aims to help users to lose weight and keep fit based on intermittent fasting. Although SoonFasting focuses on intermittent fasting and its plans, it provides a complete guide around weight loss and health. Users are able to customize their fasting schedules, diet plans, fitness styles, and everything based on their own lifestyles and habits.
Pros
This app provides a complete guide on weight loss and overall health together with recipes, workout plans, weight tracker, etc. The coach on SoonFasting is a live and professional nutritionist and dietitian that is capable of providing customized plans and solutions for users.
Cons
It needs to be paid and the free trial is 7 days.
Zero
Zero is yet another well-liked software for IF. You can keep track of your fasting intervals and streaks thanks to the interface’s basic elegance. Also, Zero offers a few pointers and strategies to keep you on track with your fasting objectives.
Pros
- Free to use
- Simple and elegant interface
- Tracks your fasting times and streaks
- Provides a few tips and tricks to help you stay on track
Cons
- Does not provide as much information about IF as some other apps
- Does not have as many features as some other fasting trackers
BodyFast
BodyFast is a thorough intermittent fasting app with several features, including the ability to monitor your fasting times, calories expended, and weight loss progress. Intermittent fasting is covered in great detail on BodyFast, including its advantages, how to get started, and typical pitfalls to avoid.
Pros
- Provides a range of characteristics
- Monitors your weight loss progress, calories burned, and fasting times
- Offers a plethora of IF knowledge
- Offers a sizable user base that may offer encouragement and assistance
Cons
- Not free to use
- Can be difficult to use at first
- Does not have as many features as some other fasting trackers
Vora
The fasting app Vora is dedicated to assisting you in achieving your weight loss objectives. It keeps track of the number of hours you fast and the calories you burn while giving you specific advice to help you attain your objectives. Also, Vora has a user base that can offer encouragement and support.
Pros
- Focuses on helping you achieve your weight loss goals
- Tracks your fasting times and calories burned
- Provides personalized insights and recommendations
- Has a community of users who can provide support and motivation
Cons
- Not free to use
- Can be difficult to use at first
- Does not have as many features as some other fasting trackers
Life Fasting Tracker
You can track your fasting times and advancement with the well-known intermittent fasting software Life Fasting Tracker. Additionally, it offers details on the advantages of intermittent fasting and how to get started.
Pros
- Simple to use
- Records your fasting hours and progress
- Gives details on the advantages of IF
Cons
- Not as many features as some other fasting trackers
- Can be difficult to use at first
Overall, SoonFasting is the best alternative to Fastic because it is free to use, easy to use, and provides a wealth of information about IF. It also has a large community of users who can provide support and motivation.