In today’s fast-paced world, maintaining a healthy diet has become a challenge for many of us. The increasing availability of processed foods and the convenience of fast food often lead us to make unhealthy food choices, resulting in unwanted weight gain and various health problems.
One of the best ways to maintain a healthy weight is to track our calorie intake. While it can be a tedious task to keep track of our calorie consumption manually, technology has made it easier with the availability of food tracker apps to track your food intake, count your calories, and monitor your progress.
In this article, we will discuss the best food nutrition and calorie tracker apps available in the market, which can help you maintain a healthy diet and achieve your weight loss goals.
MyFitnessPal: Best Overall Calorie Counter App
- Compatible with Android devices, iPhone, iPad, desktop, Apple Watch, Fitbit, Withings Health mate, VeSync, Renpho Health, Wahoo, Qardio Scale, Garmin, Misfit, Polar, Samsung Health and Google Fit
- Pricing: The app offers a free version with basic features such as Nutrition & Weight Tracking, as well as a premium version that costs $19.99 per month or $79.99 per year. The premium version includes additional features such as the ability to customize macronutrient goals, remove ads, and access exclusive content.
MyFitnessPal is one of the most popular and comprehensive weight loss app available. The app has a massive database of over 14 million foods, making it easy to track their calorie intake accurately. It allows users to track not only their calorie intake but also their macronutrient and micronutrient intake. Additionally, the app allows users to set goals and track their progress, making it an excellent choice for those who want to lose weight. MyFitnessPal also has a barcode scanner that allows users to quickly log their food intake, making it easy to track their meals on the go. It is available on Android and iOS.
Features
- Calorie tracking: MyFitnessPal allows users to track the number of calories they consume each day. Users can log their meals and snacks, and the app will automatically calculate the total number of calories consumed.
- Nutritional information: It provides users with detailed nutritional information for each food item they log. This includes information on macronutrients (carbohydrates, protein, and fat) as well as micronutrients (vitamins and minerals).
- Exercise tracking: It also allows users to track their exercise and physical activity. Users can log workouts and activities and the app will calculate the number of calories burned.
- Goal setting: It allows users to set health and fitness goals, such as weight loss or muscle gain. The app provides guidance on how many calories to consume each day and how much exercise is needed to achieve these goals.
- Social features: It allows users to connect with friends and family members to share progress, offer support, and stay motivated.
- Community Support: MyFitnessPal has the world’s largest fitness community of over 80 million users.
- Compatible Apps and Devices: Users can connect their app with fitness trackers like Fitbit, Garmin, Polar, Strava, Misfit, Nokia Health Mate, and more.
Lose It!: Best Calorie Counter App for Community Support
- Compatible with Android devices, iPhone, iPad, Desktop, Apple Watch, Fitbit, Garmin, MapMyFitness, Runkeeper, Strava, Lose It! Health-O-Meter Scale, Fitbit Aria, Nokia Scale and Nokia BP Monitor
- Pricing: The app offers a free version with basic features, as well as a premium version called Lose It! Premium that costs $39.99 per year. The premium version includes additional features such as tracking water intake, meal planning, macronutrient tracking, analyzing eating patterns, and access to a library of healthy recipes.
Lose It! is another popular calorie counter app that has been around for over a decade. The app allows users to set a weight loss goal and creates a personalized plan based on their profile. Users can track their food intake and exercise, and the app will provide users with insights and feedback to help users stay on track. It has a database of over 7 million foods, including popular restaurant menus, making it easy to log their meals accurately. The app also integrates with a range of devices and apps, including Fitbit, Apple Health, and Google Fit. It is available on Android and iOS.
Features
- Food tracking: Lose It! allows users to track their daily food intake based on a large database of over 30 million foods, including branded and restaurant items.
- Exercise tracking: The app also offers an exercise tracking feature where users can log their workouts, including the type of activity, duration, and intensity. The app also integrates with various fitness trackers and apps to automatically log exercise data.
- Goal setting and tracking: Users can set weight loss and health goals, and the app will provide daily calorie budget recommendations to help achieve those goals. Users can also track progress over time through various metrics, including weight, body fat percentage, and measurements.
- User-friendly interface: The app has a customizable dashboard that allows users to choose what nutrients they want to track, such as calories, macros, or other nutrients. The app also has various themes to make it more personalized.
- Barcode scanner: The app has a barcode scanner that allows users to quickly log their meals and snacks.
- Social features: Lose It! offers social features where users can connect with friends and family to share progress, provide support, and compete in challenges and contests.
- Integration with other apps and devices: Lose It! can integrate with various health and fitness apps and devices, such as Fitbit, Apple Health, and Google Fit, to provide a more comprehensive view of overall health and wellness data.
FatSecret: Best Free Calorie Tracker App
- Compatible with Android devices, iPhone, iPad, Windows Phones, BlackBerry Phones and desktop
- Pricing: The app is free to download and use, with no premium version or subscription fees.
FatSecret is a free calorie counter app that provides users with a complete picture of their daily calorie intake. The app allows users to log their food intake, track their weight, and monitor their exercise. FatSecret offers a monthly summary view, which gives total calories consumed each day and averages for each month. Additionally, the app has a barcode scanner that allows users to quickly log their meals, making it easy to track their meals on the go. FatSecret has a database of over 1 million foods, and the app also provides users with insights into their nutrition intake, including their macronutrient and micronutrient intake. The app is very user-friendly and includes a chat community where users can swap success stories and get tips and recipes. It is available on Android and iOS.
Features
- Food tracking: FatSecret allows users to track their food intake based on a database of over 1 million foods. Users can also scan barcodes to quickly input nutrition information.
- Water tracking: The premium version supports water tracking, allowing users to make sure they reach a daily water intake goal.
- Meal planning: The premium version also offers advanced meal planning, allowing users to plan ahead and know in advance how many calories each meal contains.
- Exercise tracking: The app also offers an exercise tracking feature where users can log their workouts, including the type of activity, duration, and intensity.
- Image recognition: The app has an image recognition feature that allows users to take photos of their food and track nutrition with pictures.
- Goal setting and tracking: Users can set weight loss and health goals, and the app will provide daily calorie budget recommendations to help achieve those goals. Users can also track progress over time through various metrics, including weight and body measurements.
- Apple Watch compatible: FatSecret is available on Apple Watch.
Cronometer
- Compatible with Android devices, iPhone, iPad, desktop, Apple Watch, Fitbit, Garmin or Suunto watch, Oura ring, WHOOP, Withings, Keto Mojo, Biosense and Qardio devices
- Pricing: The app offers a free version with basic features, as well as a gold version that costs $8.99 per month, $34.99 per quarter, or $49.99 per year. The gold version includes additional features such as the ability to track more than one nutrient target, analyze nutrient intake over time, and export data.
Cronometer is a food tracker app that tracks not only their calorie intake but also their nutrient intake. The app allows users to log their food intake, exercise, and water intake, providing users with a complete picture of their daily nutrition. Cronometer has a database of over 1 million foods and provides users with detailed information on the nutrients in their food. The app also provides users with personalized recommendations based on their health goals and preferences. The app also has a barcode scanner and allows users to set goals and track their progress. It is available on Android and iOS.
Features
- Food tracking: It allows users to track their daily food intake with a database of over 1 million foods.
- Exercise tracking: The app offers an exercise tracking feature where users can log their workouts, including the type of activity, duration, and intensity.
- Customization: Users can create custom foods, recipes, exercises, and metrics. They can also track their intermittent fasts and see their effect over time.
- Nutrient tracking: It provides detailed nutrient tracking, including macronutrients, micronutrients, vitamins, and minerals. Users can set nutrient targets and track their intake against those targets.
- Water tracking: The app also allows users to track their daily water intake.
- Barcode Scanner: The app offers a barcode scanner to quickly match products to the correct item in the database. Users can also take a photo of the nutrition label and add it to their diary.
- Biometric tracking: Cronometer integrates with various health and fitness trackers, such as Fitbit and Apple Health, to automatically track biometric data such as weight, body fat percentage, and blood glucose levels.
- Accuracy: The app verifies every food submission for accuracy and provides lab-analyzed data from sources like the USDA or the NCCDB.
Fooducate
- Compatible with Android devices, iPhone, iPad, desktop, Apple Watch and Fitbit
- Pricing: The app is free to download and use, with a premium version available for $9.99 per month or $74.99 per year. The premium version includes additional features such as personalized nutrition advice and meal plans.
Fooducate allows users to scan the barcode of a food item to get detailed information on its nutritional value. The app uses an algorithm to grade food items from A to D based on their nutritional value, making it easy to make healthy food choices. Fooducate also provides users with personalized recommendations based on their health goals and preferences. The app has a database of over 250,000 foods and provides users with information on not only the macronutrients but also the micronutrients in their food. It is available on Android and iOS.
Features
- User-friendly Interface: It displays all core app features prominently on the screen. Users can see daily progress and daily carb breakdown quickly.
- Food grading: It grades foods on a scale from A to D based on their overall nutritional quality. This helps users make informed decisions about the foods they eat and provides an easy way to compare different products.
- Food tracking: It allows users to track their daily food intake. Users can also create custom foods and meals, scan barcodes to quickly input nutrition information, and set nutrient targets.
- Health and nutrition advice: The app provides users with personalized health and nutrition advice based on their goals and eating habits. This includes tips for making healthier food choices and recommendations for specific products.
Fitbit
- Compatible with Android devices, iPhone, iPad, and Fitbit
- Pricing: The app is free to download and use, with a premium version available for $9.99 per month or $49.99 per year. The premium version includes additional features such as customized meal plans, guided programs, and advanced insights and analysis.
Fitbit is a comprehensive health and fitness app that includes a food nutrition and calorie counter feature. The app has a database of over 350,000 foods and allows users to track their calorie intake and monitor their progress. Fitbit also allows users to set goals and track their progress, making it an excellent choice for those who want to maintain a healthy diet and an active lifestyle. It is available on Android and iOS.
Features
- Food tracking: Fitbit allows users to log their food intake to track their calorie and nutrition intake. Users can also scan barcodes to quickly input nutrition information and set nutrient targets.
- Activity tracking: Fitbit tracks a user’s physical activity throughout the day, including steps, distance, calories, and active minutes. The app also provides a breakdown of activity by type, such as walking, running, and cycling.
- Sleep tracking: The app tracks a user’s sleep patterns, including the duration and quality of sleep, and provides insights and tips for improving sleep habits.
- Water tracking: The app also allows users to track their daily water intake.
- Exercise tracking: Fitbit offers an exercise tracking feature where users can log their workouts, including the type of activity, duration, and intensity.
- Biometric tracking: Fitbit integrates with various health and fitness trackers, such as heart rate monitors and smart scales, to automatically track biometric data such as heart rate, weight, and body fat percentage.
Lifesum
- Compatible with Android devices, iPhone, iPad, Apple Health, Google Fit, Android Health, Runkeeper, Fitbit, Moves, Jawbone, and Endomondo
- Pricing: The app is free to download and use, with a premium version available. The premium version includes additional features such as customized meal plans, recipes, and macronutrient tracking. The Premium membership costs $29.99 for a quarter, $49.99 for half a year, and $99.99 for a year.
Lifesum allows users to track their food intake, exercise, and water consumption, as well as set goals and monitor progress. The app offers a database of over 10 million food items, as well as personalized recommendations and meal plans based on user data. It is available on Android and iOS.
Features
- Food tracking: Lifesum allows users to track their daily food intake. Users can also scan barcodes to quickly input nutrition information, and set nutrient targets.
- Recipe suggestions: The app provides users with recipe suggestions based on their dietary preferences and restrictions, as well as the nutrient goals they’ve set. Users can also save and share their favorite recipes.
- Water tracking: Lifesum allows users to track their daily water intake.
- Exercise tracking: The app offers an exercise tracking feature where users can log their workouts, including the type of activity, duration, and intensity.
- Health and nutrition advice: Lifesum provides users with personalized health and nutrition advice based on their goals and eating habits. This includes tips for making healthier food choices and recommendations for specific products.
- Integration with other apps and services: Users can sync their steps, calories, or weight at any time and even control Lifesum with Siri or Google Assistant.
- Flexible dietary requirements: Lifesum offers a variety of diets users can choose from, including Mediterranean, Scandinavian, Clean Eating, two types of fasting diets, three variations of ketogenic diets, Classic Dieting, High Protein, and more. Users can change their dietary requirements at any time.
Noom: Best Calorie Counter App for Healthy Eating
- Compatible with Android devices, iPhone, iPad, Apple Watch, Fitbit, Garmin, iHealth, Misfit, Omron, Polar, Qardio, Runkeeper, Withings, and Yoo Trackers
- Pricing: Noom is available for a free trial period, after which users can choose to subscribe for a monthly fee of $44.99, a quarterly fee of $129.99 or a yearly fee of $199. The app also offers a 14-day money-back guarantee.
Noom is a health app that aims to help users make healthy eating choices and lasting behavioral changes to live healthier. It offers a personalized approach to weight loss and healthy living, combining food and exercise tracking with coaching, support, and behavior change techniques. The app offers a database of over 3.7 million foods, as well as personalized meal plans and coaching based on user data. It is available on Android and iOS.
Features
- Personalized coaching: It provides users with personalized coaching from a certified health coach. Users work with their coach to set goals, develop a plan, and receive feedback and support throughout their journey.
- Food categorization: It categorizes food into three groups (green, yellow, and red) based on their caloric density and nutrient content. The app recommends a breakdown of 30% green foods, 45% yellow foods, and 25% red foods.
- Food tracking: It allows users to track their daily food intake and has a database of over 3.7 million foods. Users can also log meals by taking pictures of their food and receive feedback and tips from their coach.
- Exercise tracking: The app offers an exercise tracking feature where users can log their workouts, including the type of activity, duration, and intensity.
- Health and nutrition education: Noom provides users with education on health and nutrition, including articles, quizzes, and challenges to help users develop healthy habits and understand the science behind weight loss.
MyNetDiary: Best Calorie Counter App for Diet
- Compatible with Android devices, iPhone, iPad, Apple Watch, Fitbit, Withings and Fitbit Aria
- MyNetDiary offers a free trial period, after which users can choose to subscribe for a monthly fee of $9.99 or a yearly fee of $59.99. The app also offers a premium version with additional features for a monthly fee of $21.99 or a yearly fee of $119.99.
MyNetDiary allows users to track their food intake, exercise, and water consumption, as well as set goals and monitor progress. The app offers a database of over 925,000 foods, as well as barcode scanning and personalized recommendations based on user data. Several features are free, but you can purchase a premium membership for access to specific diet plans, recipes, and tracking tools, along with more in-depth nutrient analyses for foods. It is only available on iOS.
Features
- Food tracking: It allows users to track their daily food intake by searching for and logging food items from a database of over 1.2 million foods.
- Exercise tracking: It offers an exercise tracking feature where users can log their workouts, including the type of activity, duration, and intensity. It also provides an estimate of the calories burned during each exercise.
- Water tracking: It allows users to track their daily water intake.
- Macro tracking: The app allows users to track their intake of macronutrients (carbohydrates, protein, and fat) in addition to total calorie intake.
- Health and nutrition analysis: It provides users with detailed analysis of their daily intake of nutrients, vitamins, and minerals. It also offers suggestions for healthier food choices based on the user’s dietary preferences and goals.
- Coaching messages and tips: The app provides daily coaching messages and tips to help users stay motivated.
Carb Manager
- Compatible with Android devices, iPhone, iPad, Fitbit, Garmin, Apple Health, Apple Watch, Google Fit, and BIOSENSE® ketone monitor
- Pricing: Carb Manager is available for a free trial period, after which users can choose to subscribe for a monthly fee of $8.49, a quarterly fee of $16.49 or a yearly fee of $39.99.
Carb Manager is a great food tracker for those following a low-carb or keto diet. The app tracks net carbs, total carbs, and macro and micronutrients. The app offers a database of over 1 million foods, as well as barcode scanning, custom recipes, and personalized recommendations based on user data. It is available on Android and iOS.
Features
- Food tracking: It allows users to track their daily food intake by searching for and logging food items from a database of over 1 million foods. Users can also create custom foods and meals, scan barcodes to quickly input nutrition information, and set macronutrient goals.
- Macro tracking: The app focuses on tracking intake of macronutrients (carbohydrates, protein, and fat) and provides detailed analysis of the user’s daily intake of these nutrients.
- Keto tracking: Carb Manager offers specific tracking features for those following a ketogenic diet, including tracking net carbs and ketones.
- Recipe sharing and meal planning: The app allows users to share and discover keto-friendly recipes, and plan meals based on their dietary preferences and goals.
- Biometric tracking: It integrates with various health and fitness trackers, such as heart rate monitors and smart scales, to automatically track biometric data such as heart rate, weight, and body fat percentage.
- Water tracking: It allows users to track their daily water intake.