Intermittent fasting has gained a lot of popularity as a method for weight loss, enhancing health, and increasing energy levels. Zero is one of the most frequently used apps for tracking intermittent fasting. Nonetheless, there are a number of other apps that offer comparable or superior features to Zero. In this article, we will present you with the top 5 Zero alternatives, along with their advantages and disadvantages.
It’s worth noting that Zero’s popularity has been bolstered by the endorsement of Elon Musk, who shared his weight loss results on Twitter using Zero and praised its effectiveness.
The reason why Zero alternatives are usually found out mainly lies in the fact that Zero is restricted in some countries or places but the people there need an intermittent fasting app for either weight loss or physical health. On the other hand, the price of Zero is so high that some people stop there to find out its alternatives for similar functions.
MyFitnessPal
MyFitnessPal is an app widely used to track calories, and it can also track intermittent fasting. It enables users to set fasting goals and provides reminders and notifications to support users in adhering to their goals. MyFitnessPal also provides a vast database of foods, allowing users to log their meals and monitor calorie intake. However, for beginners, it may be overwhelming, and the free version of the app has limited functions.
FastHabit
FastHabit is a simple and user-friendly fasting app that is perfect for beginners. The app allows you to set fasting goals and provides you with daily reminders and progress tracking. The app also offers a variety of fasting plans to choose from, including the popular 16:8 fasting plan. However, the app lacks some features such as a food database and advanced analytics.
Life Fasting Tracker
Life Fasting Tracker is an app that is free of cost and offers different fasting plans such as intermittent fasting and extended fasting. This app has an additional community forum that allows users to connect and share their progress with each other. A unique feature of this app is its ability to monitor your progress and track your fast in real-time using the app’s analytics. Nonetheless, this app might be confusing for new users, and the free version has restricted features.
Fasten
Fasten is a unique fasting app that offers a variety of fasting plans, including water fasting and juice fasting. The app also offers customized fasting plans based on your goals and provides you with daily reminders and progress tracking. The downside of this app is that it can be overwhelming for beginners and the free version has limited features.
SoonFasting
SoonFasting is a new popular intermittent fasting app that aims to help users to lose weight and keep fit based on intermittent fasting. Although SoonFasting focuses on intermittent fasting and its plans, it provides the complete guide around weight loss and health. Users are able to customize their fasting schedules, diet plans, fitness styles and everything based on their own lifestyles and habits.
This app provides the complete guide on weight loss and overall health together with recipes, workout plans, weight tracker, etc. The coach on SoonFasting is a live and professional nutritionist and dietitian that is capable of providing customized plans and solutions for users.
In conclusion, there are many intermittent fasting app alternatives to Zero that offer similar functions and intermittent fasting plans. However, SoonFasting is an optimal one because of its multiple features like diet recipes, water tracker, step tracker, and workout plans and its low price.